WELCOME TO THE COMMUNITY.

At SUMTIMESSAD, we understand that mental health is something we all experience, touching every life in unique ways. Our mission is to normalize the conversation around mental health, fostering a supportive community where we can embrace the good days and bad together. No matter who you are or what you’re going through, we’re here to walk this journey with you.

Our Services

WORKSHOPS

Our offerings are designed to nurture your overall well-being, assist with goal setting, enhance leadership skills, and support mental health—tailored to benefit individuals of all ages.

1 on 1 or Group sessions available

EVENTS

Our events are all about bringing the community together through a perfect mix of movement and meaningful conversation. We aim to boost both mind and body, so everyone leaves feeling inspired and motivated to achieve their goals. Want to collaborate on an event? contact us and let's create impactful work together.

GUEST SPEAKING

Through her personal journey with mental illness, deep connection to her Aboriginal culture, and extensive leadership experience, our founder, Courtney, offers a unique and powerful perspective. She aims to inspire and reassure audiences by sharing her story of not letting our challenges defining who we are.

What’s happening on our socials

*

What’s happening on our socials *