At SUMTIMESSAD, we are dedicated to helping you discover and achieve your full potential through a range of supportive programs. Our offerings are designed to nurture your overall well-being, assist with goal setting, enhance leadership skills, and support mental health—tailored to benefit individuals of all ages.

1 on 1 or group sessions available.

Through her personal journey with mental illness, deep connection to her Aboriginal culture, and extensive leadership experience, our founder, Courtney, offers a unique and powerful perspective. She aims to inspire and reassure audiences by sharing her story of not letting our challenges defining who we are. Courtney’s experiences and insights provide a beacon of hope and a reminder that no one is alone on their journey.

Our events are all about bringing the community together through a perfect mix of movement and meaningful conversation. We aim to boost both mind and body, so everyone leaves feeling inspired and motivated to achieve their goals. Want to collaborate on an event? contact us and let's create impactful work together.